From the high Himalayas to the lush green foothills, from arid plateaus to shimmering glaciers, Nepal offers an incomparable array of hiking trails. If there's a better – and easier – place to trek anywhere in the world, we've yet to find it!
Whether you fancy a short, relaxed hike on a fleeting visit to the mountains or a challenging multi-week expedition over high passes, Nepal has treks for all levels of fitness and experience. Here are the best hikes in Nepal:
1. Annapurna Circuit Trek
Best for diverse scenery: 160–230km (99.4–142.9 miles); 10–17 days; Hard
The most popular trek in Nepal, the Annapurna Circuit is stunningly varied. This classic trek takes you around the Annapurna Massif, offering breathtaking views of towering peaks, lush valleys, and traditional villages. Highlights include crossing the Thorong La Pass, exploring the sacred Muktinath temple, and experiencing the diverse cultures of the region.
2. Annapurna Base Camp Trek
4130 m / 13,550 ft; 12 days; Moderate
Also known as the Annapurna Sanctuary Trek, this route takes you deep into the heart of the Annapurna range, surrounded by towering peaks and pristine alpine scenery. The trek culminates at Annapurna Base Camp, offering panoramic views of Annapurna I, Machhapuchhre (Fishtail), and other peaks.
3. Langtang Valley Trek
Best one-week trek: Around 65–80km (40.3–49.7miles); 7–8 days; Moderate
This popular trekking route through the gorgeous Langtang Valley, resembles a super-charged version of the Alps. Located north of Kathmandu, the Langtang Valley is renowned for its beautiful landscapes, dense forests, and traditional Tamang villages. Highlights include the scenic valley, Kyangjin Gompa, and the opportunity to climb Tserko Ri for stunning mountain views.
4. Upper Mustang Trek
3810 m / 12,500 ft; 12 days; Moderate
This remote trek takes you to the ancient kingdom of Mustang, offering a glimpse into a preserved Tibetan culture and breathtaking desert-like landscapes. Highlights include the walled city of Lo Manthang, ancient monasteries, and unique rock formations.
5. Manaslu Circuit Trek
Best alternative to the Annapurna Circuit: Around 180km (111.8 miles); 16 days; Hard
Encircling the world's eighth highest peak, Manaslu, this trek offers a remote and culturally rich experience. You'll trek through diverse landscapes, including lush forests, terraced fields, and high mountain passes, while encountering Tibetan Buddhist villages along the way.
6. Makalu Base Camp Trek
8,485 m / 27,838 ft; 18-20 days; Hard
The Makalu Base Camp Trek is an adventurous journey that takes you into the heart of the eastern Himalayas, offering stunning views of Mount Makalu, the fifth highest peak in the world.
7. Kanchenjunga Base Camp Trek
Best for escaping the crowds: Around 220km (136.7 miles); 14–28 days; Hard
Located in the eastern part of Nepal, this challenging trek takes you to the base camp of the world's third highest peak, Mount Kanchenjunga. It's a remote and pristine region with stunning views of the Himalayas, diverse flora and fauna, and encounters with the local Limbu and Rai communities.
These treks offer a diverse range of experiences, from challenging high-altitude adventures to culturally immersive journeys through remote villages. Each one promises unforgettable memories and a deeper connection with Nepal's natural and cultural heritage.
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